Inside Out 2 is a heartwarming and insightful movie about a girl going through puberty. She must face new emotions like anxiety, envy, embarrassment, and boredom. Similarly, all of us has most likely gone through a growing-up phase at some point in our lives...
In the rich traditions of Buddhist practice, making offerings to the Sangha holds a significant and revered place. The Sangha, a term that refers to the community of monks, nuns, and lay practitioners, represents one of the Three Jewels of Buddhism...
“Don’t stay out late, or the wandering spirits might follow you home.” “Watch where you walk, and don’t step on food offerings; you’ll anger the hungry ghosts!"...
Have you ever looked into the mirror and felt a pang of dissatisfaction? Maybe you hear an inner voice whisper about flaws, missed opportunities, or a constant comparison to others...
“Foundation of Success is Merits, Foundation of Merits is Offering, Foundation of Offering is Practice, Foundation of Practice is Refuge, Foundation of Refuge is Guru Devotion" - Singha Thekchen Namdrol Rinpoche
Have you ever thought, “If only I had a better job, a bigger house, or more recognition, then I’d be truly happy”? This relentless chase, driven by material wants and constant social comparisons, can make genuine happiness elusive...
Have you ever found yourself replaying a hurtful incident over and over again, unable to let go? Even after your anger has subsided, you might still dwell on the betrayal instead of letting it become a distant memory...
Ksitigarbha Bodhisattva is known for his vow to not achieve Full Enlightenment until all the hells are empty. His famous vow recited by many Buddhists is "Not until the hells are emptied will I become a Buddha; Not until all beings are saved will I attain Bodhi."
In Buddhist teachings, the Medicine Buddha, also known as Bhaisajyaguru, is revered for his healing abilities. In Tibetan Thangkas, he is often depicted as a blue-coloured Buddha holding two significant objects: a medicine bowl in his left hand, symbolising his power to heal physical illnesses...
In Buddhist tradition, Nagas are powerful, yet complex beings with deep connections to the natural and spiritual worlds. They are often depicted as serpent-like beings, with the upper body of a human and the lower body of a snake...
In our bustling modern lives, juggling work, family, and countless commitments, dedicating just one full day to the 8 precepts might seem like a rare gift...
We've all heard the phrase "good enough." But for many of us, "good enough" isn't really good enough. The relentless pursuit of perfection – we’ve all been there...
Imagine a practice where, instead of protecting yourself from discomfort, you intentionally take in the pain and suffering of others. At first glance, it sounds counterintuitive, even disturbing...
Cundi has long been honored for her powerful blessings that bring both spiritual and worldly achievements. Therefore, individuals may seek Cundi's assistance for gaining insights into Dharma, advancing in business or personal careers, fostering a harmonious family, ...
It’s the year 2805. Earth has become uninhabitable. The sky is dark, the air is toxic, and mountains of trash cover every inch of the planet. In the animated movie "Wall-E," humans have abandoned a polluted Earth and robots like Wall-E are left to clean up the mess...
Picture this: you are taking a walk through a quiet park. The sunlight filters through the leaves, a gentle breeze is brushing against your skin, and the trees seem to whisper their secrets...
Imagine a bonsai tree for a moment. You probably picture a mini, intricately shaped tree with someone carefully tending to it. The fascinating thing about growing a bonsai is that no one knows how it will turn out...
It’s easy to tell when your child is going through a hard time, like when they don’t make it to the basketball team or struggle with an important exam, like the Primary School Leaving Examinations (PSLE)...
“Wah, you can be a Buddha!” We sometimes hear someone say this when talking about a particularly kind or calm person. But have you ever wondered what it means? Is it just a compliment, or could it be hinting at something deeper...
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